Welcome to hatha yoga class every Wednesday klo 17:30-18:30 at Intiankatu 1.
No previous experience is required.
Classes are held by yoga teacher of International Open Yoga University – Tatiana Shandakova
Teaching languages are English and Russian.
Fee 12 euro/lesson
You will learn:
physical exercises (asanas) by method of Energy and Method of Consciousness
meditation
yoga-massage
yoga-dance